Organifi Review: No Blender? No Problem! Greens on the Go!

organifi

No Blender? No Problem! This portable green juice is my go-to when I'm traveling, and I'm always glad to have it on hand at home when I run out of fresh greens! It's got a great minty taste and will leave you feeling refreshed and energized - and it's PACKED with awesomeness. Organifi was created by FitLife TV founder, Drew Canole and his team.  Drew and I became friends when we realized we shared the same values about health and wellness, and he has the same dedication and commitment … [Read more...]

Simple Green Smoothie Recipe and Blendtec Review

green smoothie blendtec thumb

Since so many of my readers ask me what kind of blender I use, I wanted to show you the one in my kitchen and tell you why I like it. There are a lot of great machines out there, but I'm in love with my Blendtec. Try this simple smoothie recipe and check it out in action! Simple Green Smoothie Recipe This recipe is super easy and simple, and great for beginners. 1-2 cups mixed baby spinach and other baby mixed greens (the most tender and sweet) 1/2 -3/4 cup pineapple (frozen or … [Read more...]

Mint Mojito Green Smoothie

Photo May 26, 19 56 09

This long weekend was super hot in the Bay and I wanted to make something delicious and healthy to celebrate with! This is a GREAT recipe if you're new to green smoothies, as it's very well balanced and easy to make - easy to drink too! - with ingredients that anyone could find. Of course adding a little rum to this to make an a healthy spin on a mojito wouldn't be a bad idea haha - I'd for sure leave the honey out if you do that and maybe add a little ice - but this works best for me as a … [Read more...]

Strawberry Chia Breakfast Smoothie

strawberry chia breakfast smoothie

Do you ever wake up craving a specific food? Today I was just craving strawberries. Always a good idea to listen to the body, so I made this tasty strawberry smoothie. Do you use chia seeds in your smoothies? They're definitely a staple in mine, and here's why: they're naturally detoxifying and contain a healthy dose of Omega's and fiber. If you soak them in some liquid, they'll form a gel that's easy to digest and will help strip waste out of your digestive system. These powerful … [Read more...]

Raw Chocolate Protein Energy Bars

chocolate energy protein bars

YUM! I LOVE CHOCOLATE! New Chocolate Protein Energy Bars happened when I was playing around with this recipe last night and this came out...so great! I don't use whey protein powder very often, but when I do I go for quality. The one I used in this recipe is from Biotrust - great company and this protein powder tastes awesome. When it comes to using dates, just make sure they haven't dried out too much. You can put them in a bowl of water for a bit to re-infuse them with moisture before … [Read more...]