Apr 152014
Strawberry Chia Breakfast Smoothie

Do you ever wake up craving a specific food? Today I was just craving strawberries. Always a good idea to listen to the body, so I made this tasty strawberry smoothie. Do you use chia seeds in your smoothies? They’re definitely a staple in mine, and here’s why: they’re naturally detoxifying and contain a healthy [continue reading]

Jan 292014
Love Your Body Green Smoothie

Always make your smoothies with love – ….you deserve to feel your best, and glow from the inside out – and that’s what these greens do for us when they get inside our cells! Have you ever wondered what a “serving” of a green smoothie was?  I often get asked if my recipes, which make [continue reading]

Dec 182013
Pear Crisp Green Smoothie

Last week I was in Denver, filming our next 30-day challenge and I stayed in an adorable little cottage that I found on Airbnb. It turned out the cottage was owned by some friends of friends, which was a total bonus! They were absolutely awesome people, and they loaned me their Vitamix to use while I [continue reading]

Aug 152013
16 Green Smoothie Recipes and the Winner of the Contest!

The Green Smoothie Recipe Contest was SO much fun! THANK YOU to everyone who participated!! This was the HARDEST contest to judge because all the entries sounded delicious! I got such a variety of GREAT recipes, and I wanted to share some of them with you here to inspire your own blends! Contestants had to [continue reading]