Apr 152014
 
Strawberry Chia Breakfast Smoothie

Do you ever wake up craving a specific food? Today I was just craving strawberries. Always a good idea to listen to the body, so I made this tasty strawberry smoothie. Do you use chia seeds in your smoothies? They’re definitely a staple in mine, and here’s why: they’re naturally detoxifying and contain a healthy [continue reading]

Jan 292014
 
Love Your Body Green Smoothie

Always make your smoothies with love – ….you deserve to feel your best, and glow from the inside out – and that’s what these greens do for us when they get inside our cells! Have you ever wondered what a “serving” of a green smoothie was?  I often get asked if my recipes, which make [continue reading]

Dec 182013
 
Pear Crisp Green Smoothie

Last week I was in Denver, filming our next 30-day challenge and I stayed in an adorable little cottage that I found on Airbnb. It turned out the cottage was owned by some friends of friends, which was a total bonus! They were absolutely awesome people, and they loaned me their Vitamix to use while I [continue reading]