Healthy Chicken Nuggets and “Cream” of Broccoli Soup

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Try this delicious new recipe! Welcome to my kitchen! I'm getting ready to do some food prep for the week, and I wanted to share one of my favorite new recipes. I started making these healthy chicken nuggets last year, and I've been getting creative with dishes that they go well with. You'll love the slightly spicy and sweet flavor of the nugget batter - feel free to experiment with other spices. You could add chili flakes to make them spicier or go an entirely different direction with … [Read more...]

Sundried Tomato Pizza (Paleo, Vegan, Nut-Free Crust)

Photo Sep 02, 7 41 35 PM

I really loved the vegan, paleo Pie Crust recipe I made a couple weeks ago, and wondered if I could adapt it to make a killer Pizza Crust. For me, there has not been a great alternative to regular pizza crust - I love the way cauliflower pizza crust tastes, but it's a pain to make, and some of the other recipes I've made - while tasty - haven't held up well after a day in the fridge. And, duh, everybody knows that pizza the next day is AWESOME. I think what you'll find with this recipe is … [Read more...]

Sweet Potato Sliders [Video]

Photo Feb 03, 21 21 11

When I like something, I like to make it many times with variations - so if you've already seen this recipe here is my latest variation, and I made a video for you too! Sweet Potato Sliders originally happened because I was trying to find a way to bake sweet potatoes in the shortest amount of time. It's nice to have things that don't take long to cook, right? Especially when you're HUNGRY! (You can see the first version I posted for a nice variation with grilled onions and fresh … [Read more...]

Easy Tostadas Recipe (with video)

Photo Dec 28, 18 40 52

I like meals that are: a) Easy. b) Tasty. c) Good for me. d) Have leftovers! This delicious recipe satisfies all of my requirements! I can't wait to finish my Healthy Entrees cookbook so I can share more recipes like this with you! Try this out, and feel free to modify or swap ingredients! (PS I called them healthy enchiladas before, and that's not correct - they are tostadas! But when it comes to cooking, like Julia Child says "you've got to have a what the hell attitude!" As long as … [Read more...]

Pesto Shrimp and Quinoa Stack


This took 8 minutes to put together. I know, it looks like it's super fancy but it's actually made with just a few simple ingredients - and having my food prep done for the week let me whip it together in less time than it took me to eat. :) To duplicate, you'll want to have some quinoa on hand and this pesto. Slice up a flavorful, organic tomato to add some color and sweetness and a little fresh parsley or basil, and you're in business. If you're doing the Body Fuel System, try out … [Read more...]