Jul 282013
 
Peanut Butter Protein Crepes

I Love Peanut Butter I was totally craving peanut butter the other day, and decided to try my hand at a variation of one my favorite breakfast foods growing up: crepes! My recipes has some protein powder to make these extra nutrient-dense (and extra delicious in my opinion), and while I was initially worried that [continue reading]

Jun 112013
 
Sweet Potato Spread

Sweet potatoes are one of my favorite fibrous vegetables. You can do so many things with them…. Sweet Potato Pancakes Sweet Potato Tots, Sweet Potato Pie Sweet Potato Sliders – even Sweet Potato Chocolate Chunk Cookies! Some of the reasons I like including them (aside from their wonderful texture and flavor): A good source of [continue reading]

May 152013
 
Gluten Free Double Chocolate Chunk Cookies (paleo and vegan)

Double Chocolate Chunk Cookies (gluten free, dairy free) 1 1/4 cups almond meal flour (other nut flours work too) 2-3 T cacao powder 1/4 tsp salt 1 tsp baking soda 2 tsp vanilla extract 1/4 cup grape seed oil (or coconut oil, just melt it first) 1/4 cup agave (or honey) 1/4 cup dark chocolate [continue reading]

May 012013
 
Strawberry Vegan French Toast

And…this is the kind of awesomeness that happens when I run out of eggs. One of the great things about all of the different eating styles is that they can expand your cooking and eating range immensely. Whether it’s vegan, raw, paleo or vegetarian – people with different eating needs have been getting creative with [continue reading]

Apr 282013
 
Are Kelp Noodles All They're Cracked Up to Be?

Ancient man traveled for miles to obtain the medicinal benefits of sea vegetables (also known as seaweed), rich in minerals and antioxidants that alkalize the blood and strengthen the digestion. Sea vegetables contain virtually all of the minerals found in the ocean, and the broadest spectrum in any living plant. If you frequent Japanese restaurants, you [continue reading]

Apr 192013
 
Paleo Macadamia Nut Pesto Omelette Rolls

This Macadamia Nut Pesto is quick and easy blend of delicious, buttery macadamia nuts, fresh basil and spicy garlic. It’s great with any poultry dish, and you can even have it with your eggs like I did today, rolled up inside an omelette. Add a little avocado and/or fresh tomato for a beautiful, photo-worthy breakfast [continue reading]