Sep 292012
 
Gluten-free Fall Desserts: Whole Foods Cooking Class 10/17

My favorite restaurants feature seasonal menus, because top chefs know that the secret to great food comes from using the freshest ingredients. We can also learn another secret from these chefs and restaurants: buying seasonally, and often locally is a money-saver. When I’m at the grocery store, I look for what’s local, what’s on sale [continue reading]

Aug 032012
 
Betty Rocker's Back-to-School Cooking Class at Whole Foods 9/5

Join us at Whole Foods for Betty Rocker’s Alternative Diets Cooking Class! September 5 6:30-8 FREE September is back to school month, and it’s the perfect time to make some healthy dinner recipes and talk about clean eating on the go. We’ll will be making 3 easy gluten and dairy free dinner recipes that are great [continue reading]

Jul 012012
 
Betty Rocker Whole Foods Cooking Class 7/25

Join Betty Rocker for July’s Alternative Diets Cooking Class! Whole Foods Cherry Creek Wednesday July 25th 6:30 – 8 FREE Featuring an entertaining and informative cooking demonstration, food samples and printed recipes for you to take home, Betty Rocker will share everything she knows with you about the nutritional benefits of the food she’s preparing. [continue reading]

Jun 092012
 
Whole Foods Alternative Diets Cooking Class 6/27

Betty Rocker’s Alternative Diets Cooking Class Whole Foods in Cherry Creek Wednesday June 27th 6:30 – 8 FREE If you’re looking for some inspiration in the kitchen and recipes that are gluten and dairy-free, heart-healthy and feature fresh, seasonal ingredients that taste great and are good for you, join Betty Rocker at Whole Foods for [continue reading]

Apr 292012
 
Whole Foods Alternative Diets Cooking Class 5/30/12

  Betty Rocker’s Alternative Diets Cooking Class Whole Foods in Cherry Creek Wednesday May 30th 6:30 – 8 FREE Did you miss Betty Rocker’s last Alternative Diets Cooking Class? Not to worry, she’s back with 3 new recipes that are all gluten and dairy-free, heart-healthy and feature fresh, seasonal ingredients that taste great and are [continue reading]

Mar 172012
 
Betty Rocker Alternative Diets Cooking Class at Whole Foods Cherry Creek

Alternative Diets Cooking Class Whole Foods in Cherry Creek Wednesday April 4th 6:30 – 8:30 FREE Learn how Betty Rocker makes simple adjustments to create the spectrum of low-carb, gluten-free, wheat-free, vegan and dairy-free dishes. Her cooking workshop will feature raw, gluten-free Almond-Cacao Energy Bars (pssst! they’re chocolate!), gluten and dairy-free Strawberry Almond Pancakes and [continue reading]