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Tuna Salad on Sliced Cucumbers

Here’s one of my favorite fast, easy recipes that you can make in 5 minutes – sliced cucumber on the bottom topped with my favorite insta-snack: Tuna Salad on Sliced Cucumbers Yield: 1 serving You will need: can opener, mesh strainer, fork, knife, cutting board, mixing bowl 1-5oz can albacore tuna, packed in water, no…

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Coconut Molasses Brussels Sprouts

How to Make the Best Brussels Sprouts Ever Brussels sprouts are an incredible vegetable, they are 25% protein (awesome), high in fiber, vitamin A, potassium and calcium and are one of the cruciferous, sulfur-rich vegetables it is so important to include in our diets. They contain very high levels of vitamin C – about 4…

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Sesame Zucchini-Cucumber Salad

Sesame Zucchini-Cucumber Salad This yummy recipe came about as I was leaving for San Francisco this morning. I had to use as much of the produce in my fridge as possible, and I had a cucumber, a zuccini and a few other things. I had it with some avocado, and a couple eggs – it…

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Super Green Drink Soup

There’s no getting around it, greens are good for us. If you’ve ever studied the eating habits of herbivores, you’ll notice that they have quite a bit of lean muscle, despite eating a diet composed primarily of plant protein. Carnivores don’t eat just any meat, they primarily eat herbivores. All of the micronutrients in the…

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