5 day food and fitness challenge

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5-day food
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About betty rocker

My name is Bree Argetsinger – but I’m also “The Betty Rocker.” I am a C.H.E.K. (Corrective Exercise and High-performance Kinesiology) certified Exercise Coach, a Nationally Certified Structural Integration Practitioner (realignment of the body through manual therapy), an ISSA (International Sports Sciences Association) certified fitness nutrition practitioner, and an all around fitness motivator and champion of personal growth. I’ve written multiple cookbooks, and nutrition and fitness plans that have been successfully used by thousands of people. You can browse my programs right here.

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30 day #makefatcry challenge

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30-day
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