Chocolate-Stuffed Raspberries

cacao raspberries

Raspberries and chocolate were made for each other. I was actually unpacking my kitchen and spilled a bunch of cacao nibs on the counter - right next to the raspberries I had just gotten. Oh, happy accident! I started stuffing cacao nibs inside of the raspberries because they looked like just the right size, and I have to say you're lucky I stopped to take a picture because these suckers are so good, they go down fast! I was completely entranced with how the sweetness of the raspberries … [Read more...]

Raspberries and Avocados: A Pair of Anti-Inflammatory, Fat-Loss Ninjas

Raspberries and Avocado

Your eyes do not deceive you, those are fresh, organic raspberries and chunks of avocado. I'm on a Raspberry Avocado roll this week, and let me tell you why. Inflammation and Fat Loss. Have you ever had swollen joints, belly aches, irritating or chronic aches and pains, even headaches? All of those - signs of inflammation. Do you exercise regularly? Building muscle actually happens as a result of tearing the muscle up and the subsequent repair - and that process involves inflammation … [Read more...]