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Dark Chocolate Protein Brownie Bites

These gluten-free, dairy-free Chocolate Protein Brownie Bites are the perfect healthy treat to have on hand! They are simple to make and packed with protein, healthy fats, and just the right amount of sweetness. I love making recipes that include the power of cacao – or raw, dark chocolate powder. I think I find a…

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Vanilla Protein Cupcakes (gluten-free, dairy-free)

Happy New Year Rockstars! And welcome back to my kitchen. The beginning of a new year is something I am always excited about – but being able to celebrate my birthday only a couple of days later makes it extra special. Thank you for all the birthday wishes and kind words. Turning 42 feels amazing,…

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Cinnamon Buns (gluten free, dairy free)

Great for any occasion, these gluten and dairy free Cinnamon Buns are sure to warm your heart and permeate your kitchen with the warm smells of the season. They’re a great recipe to make with friends, kids, family members, as the rolling out and decorating process lend themselves to being creative. With all the stress…

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Dark Chocolate Raisin Cookie Dough Bites (gluten-free, dairy-free)

I’m a big fan of easy-to-make delicious treats that pack a whole food punch! These gluten-free, dairy-free bites of chocolate delight are not only super simple to make, they are also packed full of nutrients that will do your body a whole lot of good. I used a very special ingredient to hold these cookie…

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Peanut Butter Chocolate Cupcakes (gluten-free, dairy-free)

Chocolate and peanut butter, need I say more?! You may know by now that two of my all-time favorite things are chocolate and peanut butter, and today I’m sharing a recipe that gives you an updated, healthy twist on this classic combination! These gluten-free, dairy-free Peanut Butter Chocolate Cupcakes not only deliver mouth-watering flavor, but they also bring…

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Cherry Vanilla Chia Pudding (gluten-free, dairy-free)

Welcome back to my kitchen! I love healthy, easy snacks and this one is perfect. It’s packed with fiber rich chia seeds and fruit, and will give you lasting energy and a quick pick me up on the go. You’ll reap benefits from healthy ingredients like: Cinnamon, which is an antioxidant that helps lower blood…

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Dark Chocolate Tartlets (gluten-free, dairy-free)

Experimenting in my kitchen is one of my favorite things to do, and sharing my best creations with YOU is another. If anyone says you can’t eat dessert and be healthy, you just tell them they can talk to me, because…  a) having balance is the key to long-term success and satisfaction, and… b) when you…

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