How to Travel Healthy, Avoid Getting Sick, and Mastermind Your Midsection to Shredded

At the Airport

How many of you travel regularly for work? As someone who used to run a traveling business I can really I appreciate the challenge it is to stick to your clean eating when you're on the road. Probably the number one reason I got so good at food prep was because every other week I had to plan for 3-4 days at the racetrack, living between my truck and a hotel. I would pack up a giant cooler with things like oatmeal, quinoa, my special gluten-free bread, hardboiled eggs, pre-cooked turkey and … [Read more...]