When you’re eating gluten-free or grain-free and being mindful of your intake of pre-made foods….dishes like fetuccinne, gnocchi, and lasagna get rotated out in place of lighter fare. The sugar spike from the processed flour in the pasta, combined with the irritating gluten protein in the wheat can leave you feeling lethargic and overly full after a meal.
And let’s remember too that grains, when not prepared by you or purchased already sprouted or fermented contain phytic acid, that phosphorous-bound compound that strips important minerals like zinc, iron and magnesium from your system as it passes through and doesn’t fully break down.
Enter Capello’s, a small, Colorado-based company (created by two good friends, Ben and Stacy) to save the day.
Their pastas are gluten-free, grain-free, dairy-free and soy-free, and every ingredient on the label is something I have in my own kitchen and use often. They feature 3 pasta noodles that you can order online: Fettuccine, Gnocchi and Lasagna Sheets.
When I received mine in the mail, they were beautifully packaged in a shippable cooler-box, and I immediately got excited thinking about what delicious dinner I could make! They are incredibly easy to prepare, you simply throw the noodles in a pot of boiling water for 45 seconds.
I settled on a warm, spicy chicken dish I’ve been trying different variations of all month. It was so delicious, and just the right complement to the perfect texture of the noodles.
Want to learn more about how the gluten-free, dairy free Fitness Food recipes I concoct trigger natural fat loss?
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