Feb 052013
Raspberries and Avocados: A Pair of Anti-Inflammatory, Fat-Loss Ninjas

Your eyes do not deceive you, those are fresh, organic raspberries and chunks of avocado. I’m on a Raspberry Avocado roll this week, and let me tell you why. Inflammation and Fat Loss. Have you ever had swollen joints, belly aches, irritating or chronic aches and pains, even headaches? All of those – signs of [continue reading]