30 day #makefatcry challenge

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Peanut Butter Chocolate Cupcakes (gluten-free, dairy-free)

Chocolate and peanut butter, need I say more?! You may know by now that two of my all-time favorite things are chocolate and peanut butter, and today I’m sharing a recipe that gives you an updated, healthy twist on this classic combination! These gluten-free, dairy-free Peanut Butter Chocolate Cupcakes not only deliver mouth-watering flavor, but they also bring…

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Which Eating Type are You?

Being consistent with healthy eating can be a real challenge. Maybe it’s that feeling of total overwhelm that makes us feel like it’s all or nothing so we just give up before we even start. Maybe there’s just a lack of motivation to do the perceived work needed to make and eat healthy food. Or…

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Mediterranean Chicken

Welcome back to my kitchen! We’re taking our taste buds in an exciting direction today with a gluten-free, dairy-free, mouth-watering Mediterranean Chicken recipe. This dish is one burst of flavorful, whole-food nutrition after another, and super easy to also make Vegetarian. Have you ever used spaghetti squash in place of pasta? If so, you know what a…

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Red Curry Pumpkin Chicken Bowl

Calling all curry lovers! I’m back with another easy-to-make gluten-free, dairy-free, curry dish that’s not only bursting with flavor but also packed to the brim with whole foods boasting all sorts of nutritional benefits. You’re going to love this one! I recently shared my fabulous Green Curry Turkey bowl, and today we’re switching things up a bit…

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Green Curry Turkey Bowl

Welcome back to my kitchen! Today I’ve got a seriously simple and easy entree for you to try: it’s my Green Curry Turkey Bowl, and it’s packed with good nutrients and tastes amazing. The warm, savory flavors of this dish are complimented by the light crunch from the snap peas, and the satisfying buckwheat noodles will keep…

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5 Steps to Glowing Skin and Shiny Hair

I have gotten SO many requests to share my secrets for glowing skin and shiny hair that I just had to do a blog post! First of all, thank you for all of the amazing compliments! I’m kind of a minimalist when it comes to makeup and daily maintenance because I train regularly, and sweat…

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Unicorn Breakfast Bowl

I’ve been posting my Unicorn Breakfast Bowl on my Instagram for months now, and after being asked multiple times to share the recipe, I am finally putting it down here for you for easy, anytime reference! This is a super fun, easy breakfast to make that you can vary in lots of ways. My keys…

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30 day #makefatcry challenge

transform your body from home in just 15 minutes a day!

Sign Up Now!

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