Welcome to The Betty Rocker Show, the place to be to nourish your mind, love your body, and rock your life.
Tuning into our inner wisdom and strengthening our intuition can be one of the greatest ways to get more out of life on every level, reduce stress and feel more deeply connected to yourself and others.
In today’s episode, psychic psychologist Dr Joy Martina joins me to talk about these important subjects, covering boundary setting, her quick hack for changing from a negative to positive state of mind, tuning into our “flow” with grace and ease, and her powerful 5-step process to strengthen your intuition.
You will leave this episode with lots of great insights and practical tips to apply right away!
Dr. Joy Martina is a Psychic Psychologist and a Channeler of Christallin Consciousness that specializes in High-Level Intuitive Intelligence Training for entrepreneurs, business owners and celebrities. Dr. Joy is a Bestselling Author, the Creator of the Christallin Oracle Training (a training to develop mastery over our innate psychic abilities), a Master Hypnotist and Trainer of Trainers.
From her site: “She is passionate about helping people strengthen their intuition, access their internal intelligence and use more of their potential to create the life of their dreams. She adores guiding people out of their stuck states and inspiring them to enjoy life.”
In this episode you’ll discover:
How Joy and I connected (2:08)
- Empowered women
- Our trip to Italy
- How she got her name
- Becoming an expert in intuition
- Connecting to your inner wisdom
- Clearing your “shtuff”
How to Clear Your Limiting Beliefs (8:02)
- We are always a work in progress
- Creating space in our lives
- Making the choice
5 Step Process to Strengthen Your Intuition (11:11)
- Step out of the buzz
- Learn to say no
- Forgive and release
- Own your desires
- Tune into the universe
- Joy’s book, How to Use Your Intuition to Change Your Life
The Switch Technique (14:50)
- Developed by Dr. Roy Martina
- How to do it
- When to use it
- Why it’s important
- Judging ourselves
- Our reptilian brain
- Learning new habits
- Changing our mental state
How to Reprogram Our Unconscious Mind (20:14)
- Tapping vs. Affirmations
- Brain training
- Sleep Your Fat Away Bootcamp
- Listening to our bodies
- Knowing what is right for us
Joy’s Story (24:58)
- How she became an Oracle
- Her true passion
- What an Oracle is
- The history of Oracles
- Being empowered in your choices
How to be Conscious in our Actions (32:05)
- The freedom to be who you are
- Joy, Grace and Ease
- Manifesting activity
- Trusting ourselves and the process
- Tuning into our “flow”
Reframing your reality (40:05)
- One simple question to ask yourself in tough times
- Looking for the gold
- 40 years of Zen
- Making the impossible possible
- The intention of social media
Pursuing Joy and Happiness (44:51)
- Self love and putting yourself first
- Raising the emotional frequency
- You always have a choice
How to Connect with Dr. Joy (46:04)
- Joy Tribe on Facebook
- Joy’s Website
- Instagram: drjoymartina
- Facebook: Dr. Joy Martina
- Free angel meditation
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Love The Betty Rocker Show? We do too!
Share it with your friends, and subscribe on your favorite podcast
player to be alerted when new shows drop!
ABOUT THE BETTY ROCKER SHOW:
Join me for open and thought provoking discussions about health, fitness, and how to stop undermining ourselves – and start taking meaningful action that makes us role models to others…
….and, listen in on my intimate conversations with amazing thought leaders, health care professionals, athletes and celebrities to learn their secrets and insights for overcoming life’s challenges, living longer, healthier, stronger and more #flawsome lives.
New shows are released on a weekly basis during each season of he Betty Rocker Show. Shows alternate between solo episodes with me, and interviews with guests.