Nov 132014
Paleo-Friendly Pumpkin Spice Latte Bread (gluten free, grain free, dairy free)

I could eat this bread for breakfast, as a snack, with soup at lunch, with a green smoothie, on the side at dinner….it’s that good – and super versatile. Try topping it with some ginger butter (recipe below), one of my favorite immune-boosting Fall secret weapons. The ingredients in this bread – particularly the spices [continue reading]

Nov 032012
An Ode to Scotch Eggs: Savory Egg-in-a-Basket Breakfast Muffins (gluten-free)

Have you ever heard of “Scotch Eggs?” Also known as an “Egg Devil” (hahah), traditional Scotch Eggs are made up of an egg wrapped in sausage meat, breaded and deep fried. Well that pretty much sounds like a party. I had never heard of them until my good friend and fellow blogger Shareen (who has [continue reading]

Feb 202011
Wheat-free, Dairy Free Apple-Blueberry Protein Muffins

This was one of my first ever cooking videos. I left it the way it is so you can see the evolution of the things I’ve learned over the years about how to take better and better care of my body. We all start somewhere, and for me I’ve moved away from using processed items and [continue reading]