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Healthy Lifestyle Jan 30, 2018
5 Steps to Glowing Skin and Shiny Hair
Breakfast Jan 23, 2018
Unicorn Breakfast Bowl
Challenges Jan 16, 2018
7-minute Workout Challenge
Challenges Jan 9, 2018
Food and Fitness Challenge Day 5: Have a Plan and Full Body HIIT
Challenges Jan 8, 2018
Food and Fitness Challenge Day 4: New Food and Posterior Chain Workout
Challenges Jan 7, 2018
Food and Fitness Challenge Day 3: Hydration and Abs + Upper Body Workout
Challenges Jan 6, 2018
Food and Fitness Challenge Day 2: Green Smoothies and Booty + Legs Workout
Challenges Jan 5, 2018
Food and Fitness Challenge Day 1: No Added Sugar and Full Body Workout
Desserts Jan 4, 2018
Cherry Vanilla Chia Pudding (gluten-free, dairy-free)
Abs Dec 28, 2017
15-Minute Hot Abs Challenge Workout
Legs and Booty Dec 19, 2017
15-Minute Booty Barre Challenge
Uncategorized Dec 12, 2017
Betty Rocker’s 2017 Holiday Gift Guide
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