And…this is the kind of awesomeness that happens when I run out of eggs. One of the great things about all of the different eating styles is that they can expand your cooking and eating range immensely. Whether it’s vegan, raw, paleo or vegetarian – people with different eating needs have been getting creative with [continue reading]
As my new residence is the Lonestar State, I thought it fitting that my first Sunday breakfast was Cowboy Eggs. I first saw these hollowed-out toast breakfast bombs in the movie Moonstruck many years ago, and loved the idea but for some reason had never tried them. I found a coffee scoop today that looked [continue reading]
To me, Fitness Food is exactly what it sounds like: healthy food that supports lean gains, steady energy and stable blood sugar and a high activity level. It’s all about balance and equilibrium in the body, not about counting calories or eliminating foods – unless you experience food allergies – learning about the nutrient density [continue reading]
If you’re egg-free for any reason, you may miss dishes like French Toast. My good friend – beauty expert and radio talk show personality – Alisa K has been following a Vegan diet for the past several months. She told me that it’s really helping her health-wise, but she misses certain breakfast foods. Well, Problem-Solving [continue reading]
I have been perfecting my sweet potato pecan pancake recipe – they’re so easy to make. I just throw all the ingredients in my Blend-Bot (Blendtec superpower blender) and pour the batter straight into a hot pan. I cooked them in walnut oil today – amazing! I had them as a post-workout meal and they [continue reading]
Healthy breakfast! Cinnamon French toast with blackberries and turkey bacon. Cinnamon is a natural sugar-craving suppressor, a great reason to include it in your healthy breakfast! “Kill sugar cravings…three micronutrients-selenium, cinnamon, and chromium-can help you resist the urge to eat sweet things, thereby helping diminish insulin resistance. Taken in combination, they kick-start any weight-loss program [continue reading]
Delicious healthy breakfast: organic eggs with a strawberry, avocado, cucumber salad. #delicious #healthy #healthyrecipes #breakfast #glutenfree #dairyfree #paleo #primal #bettyrocker #organic
Nom nom, delicious healthy breakfast salad! Full of antioxidant-rich blueberries, awesome protein and omegas from organic eggs and walnuts, and nutrient-dense arugula. #health #healthy #healthy food #breakfast #primal #protein #healthy recipes #paleo #organic #betty rocker #foodspiration #eat clean