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Avocado Bean Dip (gluten-free, dairy-free)

The season of the potluck picnic is officially upon us! If you’ve been looking for a flavor-packed, people-pleasing dish that’s designed to be both delicious AND nutritious while helping to keep you aligned with your goals, you are in luck today. I’ve got your solution right here, and it’s as easy as ABC – avocados, beans,…

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Roasted Red Pepper Pumpkin Hummus

I’m so excited to share this amazing hummus recipe with you from Week 1 of the 30 Day Challenge Meal Plan! You can use this versatile recipe as a pizza topping, a dip for veggies or crackers, a sandwich spread or just eat it with a spoon! Roasted Red Pepper Pumpkin Hummus Yield: 8 servings…

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Holy GuacaMOLE!

Holy Moly, Guacamole! Hey, do you like avocados? What do you want to dip in this bowl (besides your entire face!)? Here’s what I dip in my guacamole: Sliced cucumber baked sweet potato discs sesame toast (Ezekial bread) Leave me a note and let me know your variations on this recipe – and what you…

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Sweet Potato Spread

Sweet potatoes are one of my favorite fibrous vegetables. You can do so many things with them…. Sweet Potato Pancakes Sweet Potato Tots, Sweet Potato Pie Sweet Potato Sliders – even Sweet Potato Chocolate Chunk Cookies! Some of the reasons I like including them (aside from their wonderful texture and flavor): A good source of…

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Paleo Macadamia Nut Pesto Omelette Rolls

This Macadamia Nut Pesto is quick and easy blend of delicious, buttery macadamia nuts, fresh basil and spicy garlic. It’s great with any poultry dish, and you can even have it with your eggs like I did today, rolled up inside an omelette. Add a little avocado and/or fresh tomato for a beautiful, photo-worthy breakfast…

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Raw Creamy Avocado Pesto

This is an adaptation of my Dairy-free Basil Pesto. You could turn this into a sauce by thinning it with some water. It would be delicious on rice noodles, as a spread for veggies or in a wrap. Raw Creamy Avocado Pesto Yield: about 1/2 cup You will need: food processor, cutting board, knife, liquid…

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Parsley-Thyme Spinach Pesto

A lot of people ask me, “Why do you like pesto so much?” It’s simple: 1. Pestos are easy to make – you just throw ingredients in the food processor. 2. They add a ton of flavor to any clean eating meal you put them on – I spread it over fish and bake it,…

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