I absolutely love baking and cooking with chia seeds. They’re super absorbent, and do some really cool things…
Full Body Foam Roller Demo
A foam roller is a great self-care tool that can do everything from massage sore or tired muscles,…
Fire-Roasted Tomato Chicken Soup
Sometimes you just have to get really creative to make something awesome. I love tomato soup, but if…
Roasted Chicken with Sweet Potatoes
On the menu tonight: Roasted 5lb chicken, coated with coconut oil, stuffed with ginger, garlic and blood oranges,…
