Welcome back to my kitchen! I love healthy, easy snacks and this one is perfect. It’s packed with…
White Chia Grapefruit Ginger Cups
This dessert is delicious, healthy and light. It takes very little time to make, you can do everything…
Strawberry Chia Breakfast Smoothie
Today I was just craving strawberries. Always a good idea to listen to the body, so I made…
Chia Seed Strawberry Jam
I absolutely love baking and cooking with chia seeds. They’re super absorbent, and do some really cool things…
Warrior Green Smoothie
Focusing on including as much nutrient density as possible in your meals is one of the most sustainable,…
Sweet Potato Pecan Pancakes
Just like mixing up my exercise program, I like to mix up my carb sources to keep my…
