I woke up today NOT feeling like a rockstar. I was wishing it was Sunday again so I…
7 Strategies to Feel Like a Superhero Anytime
I heard from my good friend J today that she was really struggling with some things in her…
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You wouldn’t know it if you talked to me or just watched my videos, but I deal with my…
Stop Beating Yourself Up for Being “Bad”
Motivational Mondays: Stop Beating Yourself Up for Being “Bad” Did you have an AWESOME weekend? I got a…
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Motivational Mondays: Be Kind Good Morning all you Awesome People!! It’s Monday….and I know you’re probably really busy…
Avoid the Trap of Doing Everything Yourself
Do you remember where you were in your life 2 years ago? On my way back from my…
5 Steps to Lose the Last 5 Pounds and Eliminate Stubborn Belly Fat
I often get messages with this question: “I just can’t seem to lose the last 5-10lbs! What do…
7 Steps to Winning at Life
A dream is just a dream, but a goal is a dream with a plan and a due…