I have a super fun, high energy barre workout for you today that combines traditional, lightweight barre exercises…
Total Tabata Shredder
Ready to get SWEATY and STRONG? Join me for this full body tabata shredder workout! If you’ve never…
Lower Body Strength Circuits
Make every moment count with this awesome Lower Body Strength workout! You’ll be focusing on glute activation, building…
Upper Body and Abs Super Circuits
Strengthen your arms and tone your abs in just one workout with these fun and challenging super circuits!…
Total Body Circuits
Ready for a total body shred? This fast, fun circuit can be done anywhere you are with just…
Full Body Ladder Sculpt
Today’s full body ladder workout is fun, burns fat, and moves so quickly that it’s hard to get…
Legs and Booty Shred
Ready to feel the BURN? This workout will heat you up and give you an amazing booty and…
Full Body Power Shred
Ready to sculpt, strengthen and shred? I have a super fun 15-minute full body workout for you to…
Upper Body and Core Pyramids
Ready to strengthen your arms and tone your abs? This upper body and core workout is just what…
Strength and Cardio Super Circuits
Get ready to sweat it out with this fun Strength and Cardio Super Circuit workout! We’ll get our heart…
HIIT Your Booty and Shred Your Abs
I’ve got a super shredder workout for your abs and booty today! We’ll be turning up the heat…
Total Upper Body Shred
Today’s workout will sculpt a strong back, chest, arms and shoulders giving you a total upper body shred….