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Savory Tigernut Pancakes (gluten free, nut free, dairy free)

While I was staying with my bestie in Marin this past weekend, she happened to get a package with this curious flour inside that I had heard of a couple times before but never had the chance to try. Tigernuts What is a tigernut? First, it’s not actually a nut – it’s the small, underground…

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Home-made Tomato Basil Chicken Soup

How does some hearty and healthy tomato basil soup with shredded chicken and rice sound on a cold winter day? Sounded pretty awesome to me, so I made some. šŸ™‚ This is an original recipe from my first 30-day meal plan and nutrition blueprintĀ The Body Fuel System, and it’s a staple in my kitchen because…

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Edamame Burgers (vegetarian, gluten and dairy free)

What do you think about green burgers? ThisĀ vegetarian recipe isĀ just delicious and packed with healthy plant protein! To make theĀ “burger buns” I used sweet potatoes sliced thin and baked. I do this with my sweet potatoes often and use them as “crackers,” buns or simply a yummy side. You can stack these burgers up with…

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Baked Haddock with Fresh Herb and Vegetable Medley

Baked Haddock with Fresh Herb and Vegetable Medley Tonight’s dinner was super simple, fresh, flavorful and filled me up with healthy protein, complex carbs and fiber – really a perfect meal to end my day after my super tough morning workout! If you’re like me and live inland it’s sometimes hard to get great quality…

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Healthy Chicken Nuggets and “Cream” of Broccoli Soup

Try this delicious new recipe! Welcome to my kitchen! I’m getting ready to do some food prep for the week, and I wanted to share one of my favorite new recipes. I started making these healthy chicken nuggets last year, and I’ve been getting creative with dishes that they go well with. You’ll love the…

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Sundried Tomato Pizza (Paleo, Vegan, Nut-Free Crust)

I really loved the vegan, paleo Pie Crust recipe I made a couple weeks ago, and wondered if I could adapt it to make a killer Pizza Crust. For me, there has not been a great alternative to regular pizza crust – I love the way cauliflower pizza crust tastes, but it’s a pain to…

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Sweet Potato Sliders

When I like something, I like to make it many times with variations – so if you’ve already seen this recipe here is my latest variation, and I made a video for you too! Sweet Potato Sliders originally happened because I was trying to find a way to bake sweet potatoes in the shortest amount…

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