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Strawberry Chia Breakfast Smoothie

Do you ever wake up craving a specific food? Today I was just craving strawberries. Always a good idea to listen to the body, so I made this tasty strawberry smoothie. Do you use chia seeds in your smoothies? They’re definitely a staple in mine, and here’s why: they’re naturally detoxifying and contain a healthy…

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Love Your Body Green Smoothie

Always make your smoothies with love – ….you deserve to feel your best, and glow from the inside out – and that’s what these greens do for us when they get inside our cells! Have you ever wondered what a “serving” of a green smoothie was? I often get asked if my recipes, which make…

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Pear Crisp Green Smoothie

Last week I was in Denver, filming our next 30-day challenge and I stayed in an adorable little cottage that I found on Airbnb. It turned out the cottage was owned by some friends of friends, which was a total bonus! They were absolutely awesome people, and they loaned me their Vitamix to use while I…

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Vitamin C Breakfast Blend

Good Morning all you awesome people! I’m having a Green Smoothie for breakfast with my eggs today! If you’ve gotten my 30-Day Challenge Meal Plan that has tons of delicious green smoothie recipes, be sure to tag me in your smoothie pics! I seeing your healthy blends! This recipe is super simple, and loaded with the…

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Recovery Green Blend

Hi FitFam! How was your day? I just went to this great event in downtown Austin called a “Foodraiser” put on by my friends at App Sumo – and it was so cool, it was a fundraiser for Austin Pets Alive, and all these local restaurants donated amazing food to taste. I had some delicious…

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16 Green Smoothie Recipes and the Winner of the Contest!

The Green Smoothie Recipe Contest was SO much fun! THANK YOU to everyone who participated!! This was the HARDEST contest to judge because all the entries sounded delicious! I got such a variety of GREAT recipes, and I wanted to share some of them with you here to inspire your own blends! Contestants had to…

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The Colorado Green Machine Green Smoothie

I was walking around at the Whole Foods here in Denver yesterday and saw some gorgeous Colorado peaches that were just begging to come home and jump in my blender 🙂 Just being around all of that fresh, seasonal fruit inspires me to try new things, and late August in Colorado is bursting with color…

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