If you’re on the lookout for quick, healthy breakfast choices that are easy to make, packed with flavor…
Chocolate Protein Brownie Bars
What makes these Chocolate Brownie Bars healthy? I used Cacao powder, the raw, unrefined cacao bean in powdered…
Veggie Quinoa Salad
This healthy quinoa salad is delicious, and a great way to get more vegetables into your diet. It’s…
Spinach Red Pepper Frittata
Perfect for any meal from brunch to dinner, frittatas are tasty, versatile and delicious! This Spinach Red Pepper…
Sweet Potato Protein Muffins
These muffins are one of my favorite muffin recipes because they are so incredibly fluffy and soft. And…
One Pan Teriyaki Salmon
When you’re short on time and dinner ideas, this one pan teriyaki salmon with vegetables is fast, balanced,…
Revive Green Smoothie
What we eat can truly transform our bodies and our lives in powerful ways and smoothies are one…
Banana Protein Muffins
Muffins are one of my favorite easy, nutrient dense mini-meals – easy to make, portable and packed with…
Lemon Mustard Chicken
This one pan Lemon Mustard Chicken is so delicious and since most of the ingredients are pantry staples, …
“Cheesy” Broccoli Soup
This past weekend was cold and snowy which had me craving something warm and nourishing. I thought I’d…
Roasted Red Pepper Chicken
I’ve been experimenting with new recipes in the kitchen lately and this one was too good not to…
Lemon Protein Bars
These Lemon Protein Bars are not only easy to make, they’re also satisfying and delicious all while supporting…