Jan 292014
 
Love Your Body Green Smoothie

Always make your smoothies with love – ….you deserve to feel your best, and glow from the inside out – and that’s what these greens do for us when they get inside our cells! Have you ever wondered what a “serving” of a green smoothie was?  I often get asked if my recipes, which make [continue reading]

Dec 182013
 
Pear Crisp Green Smoothie

Last week I was in Denver, filming our next 30-day challenge and I stayed in an adorable little cottage that I found on Airbnb. It turned out the cottage was owned by some friends of friends, which was a total bonus! They were absolutely awesome people, and they loaned me their Vitamix to use while I [continue reading]

Aug 152013
 
16 Green Smoothie Recipes and the Winner of the Contest!

The Green Smoothie Recipe Contest was SO much fun! THANK YOU to everyone who participated!! This was the HARDEST contest to judge because all the entries sounded delicious! I got such a variety of GREAT recipes, and I wanted to share some of them with you here to inspire your own blends! Contestants had to [continue reading]

Jun 012013
 
Banapricot Green Smoothie

I could not resist the plump, delicious organic apricots that just showed up at the store last week, a sure sign that we are on summer’s doorstep! 3 Health Benefits of Apricots: Antioxidant -Apricots are a wonderful source of vitamin C and beta carotene, antioxidants that protects the body from the damaging effect of free [continue reading]

May 272013
 
Easy Weekly Green Smoothie Set-Up & Prep

Do you ever feel like keeping up with a healthy lifestyle on top of everything else you have going on is impossible? Whether you are building your own business, constantly on the road for work, a busy parent with a full-time job or a student with a full course load, I know your day is [continue reading]